Stayin’ alive

A kidney dialysis/transplant diary

Weekly menus 1

Dec. 1-6 Breakfast Lunch Dinner Snack Calories
Saturday 1 c. chex (120)¼ c. creamer (70)1 fruit (100)(290 cals) 1 c. chicken chili½ c. rice (355 cals)Fruit(455 cals) Hamburger (213) with bun (79)Stuffed celery 1 c. berries (50)(342 cals) Healthy choice entrée(cheesy chix and rice)(220 cals) 1307
Sunday  1 c. chex¼ c. creamer1 fruit (290 cals) 1 c. 1% cottage cheese (180)2 Fruit (200)(380 cals) Broiled haddock with cucumber salsa (126)Cherry bread pudding (220) (346 cals) Stuffed celery1 c. 1% cottage cheese    (210 cals) 1226
Monday 2 hard boiled eggs (150)1 slice sourdough toast (86)Fruit  (100)(336 cals) 4 oz Broiled haddock with cucumber salsa (126)2/3 c. cherry bread pudding (220)(346) Beef & Barley stew (246) Celery sticksBaked apple (125)  (371 cals) Fruit (100)Graham crackers (100)   (200) 1253
Tuesday 1 c. chex¼ c. creamer1 fruit (290 cals) Chicken chili (355)Stuffed celery sticksFruit (100)(455) Beef & Barley stew (246)Baked apple (125) (371) Healthy Choice entrée (pizza) (310) (310) 1426
Wednesday 1 c. chex¼ c. creamer1 fruit  (290 cals) ¾ c. cottage cheese (135)Hard boiled egg (75)Fruit (100)(310) Eggplant seafood casserole (216)Cherry bread pudding (220) (436) Fruit (100)Graham crackers (100)  (200) 1236
Thursday 1 c. chex¼ c. creamer1 fruit (290 cals) Eggplant seafood casserole (216)Fruit (100) (316 cals) Hamburger (213)Bun (79)Stuffed celery or carrotsBaked apple (125)(417 cals) Healthy Choice entrée (250)(250 cals) 1273
Friday 2 egg omelette (150)1 slice toast (86)1 fruit  (336) Healthy Choice entrée (300)Fruit (100)  (400) Eggplant Seafood casserole (216)Fruit (100) (316) Stuffed celeryGraham crackers (100) Fruit  (100)(200) 1252
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